María Branyas, who, at 117, is the oldest recognized dwelling particular person on Earth, believes that one of many secrets and techniques to a protracted and wholesome life lies in having “a very good reference to family and friends.”
A rising physique of analysis exhibits the “supercentenarian” is perhaps onto one thing. It is lengthy been recognized that individuals who get pleasure from high-quality friendships have higher well being — the impact is so sturdy it is similar to the longevity advantage of consuming a Mediterranean weight loss program.
